Support System = Success!

This is how a “support system” works, right?

Well, I am now done with 3 out of 6 weeks of my program to fix my metabolism.  It has been extremely frustrating and trying on me mentally.  I knew going into it that I would gain weight, and surprisingly I haven’t gained as much at this point as I was fearing, but it doesn’t make it easier to gain weight when you are so close to your goal.

I am also using this time to put on a little extra muscle.  Even though I am eating at maintenance my body thinks I am eating in excess so I should be able to add a little muscle before my body regulates.  And I could certainly use some more muscle in my shoulders!

I know I am doing the right thing, and that once I start cutting again I will be able to lose weight eating the right amount of calories instead of starving myself to get to my goal. The biggest factor in my success at keeping with this as long as I have is Gabe’s never ceasing support.  Once I start to question if I should go back to less calories he is right there to keep me on track.

This brings me to the point that a strong support system, even of just one person, is imperative in being successful with a new diet or fitness regime. He reminds me of the long term goal not just the short term gratification.

So far I have gained about 3.5 lbs, here is to hoping I don’t gain anymore; Only time will tell.  Sort of silly how hard it is for me to eat so much mentally.  I think perhaps this is a way to repair not only my metabolism, but also my mindset on food and how to properly eat for optimal health.