Nutrition Counseling – What is it?

Nutrition is by far the most important aspect of any positive change in lifestyle– Whether you want to lose weight, gain a more defined physique, or simply live “healthier,” nutrition is the key to achieving your goals; and a nutritionist by your side helping you makes the process fun, enjoyable, and successful!

Rather than tell you what foods you can and can’t eat, I help you craft your own personal nutrition plan so that you can realize your goals while eating the foods you love!  This is the key to achieving and maintaining your goals; most diets fail because they tell you what to eat to lose weight, not what to eat to maintain a healthier physique and lifestyle.

Call (818.850.1843) or Email to get started with Nutrition Counseling Services.

Nutrition Counseling w/ Guided Meal Planning – $199

What can I expect from Guided Meal Planning?

Nutrition Counseling is an opportunity to learn the basics about nutrition and how to leverage that knowledge to help achieve your goals.  The counseling session lasts between 30 and 40 minutes, and is followed by a question and answer session to help clarify any questions you may have about nutrition.  At the end of this session, you be equipped with a personalized nutrition setup provided by DeVine Physiques (Calories and Macronutrient ratios for your goals), and the knowledge necessary to help craft your own meal plan.

In addition, you will be guided on how to create a meal plan.  Side by side, we will craft a meal plan based on the foods you enjoy and already eat, but portioned and set in a way that will help you achieve your goals.  What’s included:

• 90 minute nutrition counseling and meal planning session.
• Email followup for 2 weeks afterward.