One of the biggest struggles I have had while on my low carb diet is missing bread. I have always been a huge fan or bread type foods, including pancakes. While surfing around one night online I found some different recipes for low carb, gluten free pancakes. I tried them out the next morning and they are amazing!! Here is the video of how to make them!
[youtube http://www.youtube.com/watch?v=1b2jGiPfGO0&w=480&h=360]
And the results!
[youtube http://www.youtube.com/watch?v=06cG65pZE1o]
1/4 cup no sugar added Apple Sauce (can use a banana if not worried about carbs)
1 1/2 tbsp all natural Peanut Butter or Almond Butter
1 egg
1/2 scoop all natural whey protein powder
Cinnamon
Calories: 248
Carbs: 16g
Fat: 13g
Protein: 21g
Fiber: 4g
Mix all ingredients together, cook them as you would regular pancakes and viola!!
Tasty and pretty similar to pancakes:)