I have hit another plateau:( When this happens I tend to get really depressed and think I will never get to my goal. I know that I stalled my progress by getting far too comfortable with my diet and having a cheat day every week. I am now in the process of changing this.
I was wearing some shorts the other day that I had taken pictures in about a year ago. When I realized this I had to compare how I currently look in them to those pics…and guess what? The difference is unbelievable. The shorts are so loose now and they used to be so tight. I wanted to share the pic with you!
It is to serve as a reminder to you, and to me, about remembering how far you have come. It is also about remembering to appreciate the hard work you have already put into your goal, and to keep going!
Same shorts...