Water!

1 CommentHealth

Hello!!  Hope you are all smiling today and feeling great!  Make sure to continue drinking a lot of water. As the weather starts to get cooler you may think you don’t need as much water, but hydration is one of the biggest factors in staying healthy and energetic!

1 Comment

  1. debbie seip

    Water is the secret to beautiful skin. I think it is what has kept my skin so young looking over the years. Of course, now I’m old and nothing can help (LOL!) but I was blessed to preserve my skin as long as I did…….. I used to constantly carry around a tupperware (plastic) drinking bottle filled with water and ice in the 70’s, way before it was fashionable to have a water bottle in your purse!!!! My Mom used to think I was a camel!!!!!!

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